3/16/2023 0 Comments Dahn yoga for migraines![]() Learn more in our Appointment FAQ section. *By law, we may not treat patients for longer than 30 days without a prescription from a physician. Barnes developed and perfected through years of treating patients. Some pain management and physical therapy practices will confuse MFR with deep tissue massage or rolfing – two techniques that are in stark contrast with the mild and non-invasive MFR approach that renowned Physical Therapist John F. Stop suffering! Call or Email Us today to learn how Myofascial Release can make a positive difference in your level of wellness. Patients of all ages – adults, children, and mature adults – can find MFR effective for a wide variety of symptoms and conditions.*īack pain | Neck pain | Headaches | Migraines | Chronic pain (Fibromyalgia) | Carpal tunnel | TMJ | Sports-related & soft tissue injuries | Pelvic & menstrual problems | Urinary leakage & frequency issues | Infertility | Restricted range of motion | Scoliosis TREATMENT: WHO AND WHAT CONDITIONS DO WE TREAT? ![]() MFR is safe and known for producing positive and lasting results. The results? Less pain and more flexibility. With MFR, Cindy applies gentle, sustained pressure into fascial restrictions to elongate the tissue and improve the natural healing responses within your body. Because fascial restrictions do not show up on standard medical tests like X-ray, MRI or CAT scans, it is likely that many people suffering from pain and lack of motion might have underlying, undiagnosed fascial problems. Trauma, poor posture or inflammation can create a binding down of fascia - causing excess pressure on nerves, muscles, blood vessels, bones and organs. The fascial system surrounds and interconnects with every muscle, bone, blood vessel and organ – all the way to the cellular level. Fascia is a tough connective tissue that spreads throughout the body in a three-dimensional web from head to foot. MFR’s basic principle is to eliminate restrictions within the body’s fascial system. MYOFASCIAL RELEASE THERAPY (MFR) is a non-invasive, whole body, hands-on method for evaluating and treating conditions. You can reach us at: Bowman - Hands-On HealthCare, Inc. She also has two children who keep her very active and busy! In her free time, Cindy enjoys exercising, nature and self- growth activities. She has also studied therapeutic touch and Dahn Yoga which have aided in her knowledge of the energetic aspects of our being. She is a Myofascial Release study group leader and an expert level practitioner using Myofascial Release with great success for 30 years. She has extensive training in Myofascial Release and continues to advance those skills. Her educational foundation is a Bachelor of Science Degree in Physical Therapy from Ithaca College - and she has built and expanded her skills and knowledge throughout her career.Ĭindy's experience and education in treating patients as well as her own life experiences have fueled her understanding of how the mind, body and emotions are interrelated. Her direct focus on the individual and her ability to customize treatments for optimal results has made her a sought-after practitioner in the York, PA area.Īs a runner in high school, Cindy developed an early interest in how the body works and responds to exercise – which naturally led her to a career in physical therapy. With her strong credentials and practice experience as a physical therapist and pain management specialist, owner Cindy Bowman treats all Hands on HealthCare patients by focusing on their unique needs. ![]() is dedicated to helping clients achieve a higher level of physical, emotional and spiritual health.
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